All About Women
Life: A Survival Guide - All About Women 2021
Radical tips for finding peace among global upheaval
With Mary Hoang & Christine Jackman.
Presented at All About Women, 7 March 2021, 11:45am AEST
Life is messy - especially during a pandemic. How do we survive? Our expert panellists are here to help us build a toolbox for mental wellbeing and a stronger, calmer life.
"Coronavirus’s "new normal" has presented us with a great mental health challenge. How to cope with danger, doomscrolling, restrictions and constant uncertainty?
Mary Hoang, psychologist, founder of The Indigo Project and author ofDarkness is Golden, turned to art and music to gain comfort, meaning, and a deeper understanding after the death of her father. Journalist Christine Jackman charted her journey to manage the stress of a high-pressure job in her book Turning Down the Noise, a personal account of how silent contemplation practices helped find peace in just being still.
Join these two curious and practical writers for real-life tips and insights into finding strength in times of hardship.
First broadcast Sunday March 7 2021.
Duration: approx 60 minutes.
Rental period: 30 days
Up Next in All About Women 2021
Men Who Hate Women - All About Women ...
Incels. Pick-up-artists. MRAs. The misogynists are joining forces.
With Laura Bates.
Presented at All About Women, 7 March 2021, 10:30am AEST
Online trolls aren't just playing around. When the Everyday Sexism founder, Laura Bates, became their target, she went deep into investigatin...
Sex Work & Feminism - All About Women...
Beyond the binary of exploited or empowered.
With Tilly Lawless, Jules Kim and Chantell Martin.
Presented at All About Women, 7 March 2021, 2:15pm AEST
Sex workers are tired of being spoken for. You're invited to listen to these voices from the sex worker community and consider why ...